12 hours of TV

It was one of those days when sitting in front of a monitor seemed to be an easier option than actually getting up off my arse and doing something else. The walk for instance, which I had promised myself. Instead I sat there watching TV for 12 hours it continued and at the end of it a half migraine kicked in. It lasted through the night's slumber, into the next day and about 36 hours later began to dissipate. Sleep had kicked in twice in intermittent attacks through this period, I got used to it now, if I'm at home I go to bed and then feel better for it.  It's the theory of a neurotransmitter imbalance which has to right itself and sleep is just as good as any to do it.  As is not watching too many consecutive hours of TV.